Life Transitions Therapists in San diego, California who accept Prime Health

By understanding you, walking with you down this road and offering solace and hope.

I help adults who feel overwhelmed, anxious, or stuck learn to regulate emotions, gain insight, and move forward with clarity and confidence.

By collaborating with with you, we can find solutions for issues you bring to therapy!

My approach is a combination of collaborative talk therapy with a strong emphasis on mindfulness practices that foster self-awareness.

I help youth and adults overcome anxiety, depression, grief, and unhealthy relationship patterns so they feel confident, grounded, and whole.

Family therapist treating children, teens, adults and families

I provide telehealth therapy to individuals, couples and families in a comfortable and relaxing setting.