Stress Therapists in San diego, California who accept Aetna

By understanding you, walking with you down this road and offering solace and hope.

Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life.

My client-centered approach helps you feel heard and supported as we address what matters most to you.

My approach is a combination of collaborative talk therapy with a strong emphasis on mindfulness practices that foster self-awareness.

I help you make sense of what feels overwhelming and untangle the patterns that keep you stuck, whether that’s anxiety, relationship stress, or life.

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

I work with my client's in a nonjudgmental environment to better their lives.