Life Transitions Therapists in Flagstaff, Arizona who accept Optum/United-EAP

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

I work with individuals to determine the root cause of the symptoms, set goals and provide collaborative strategies to eliminate emotional distress.

Sharing Hope, Kindness and Information has been my mantra and my mission for over 20 years. I am honored to partner with Clients for their wellness.

As your therapist I can help explore your thoughts and emotions, develop healthier coping strategies, and work toward personal growth and wellbeing.

Let us work to explore a holistic approach to mental well-being and be intentional about the thoughts we allow to live "rent free" inside our mind.

As a Licensed Professional Counselor, I specialize in helping adults navigate anxiety, trauma, relationship struggles, and life transitions.