Life Transitions Therapists in New York

I help individuals and couples heal from trauma, anxiety, and relational stress through IFS, EMDR, and experiential therapy.

I help clients manage stress, build coping skills, and create lasting positive change

Navigate the challenges that life presents—whether you're experiencing anxiety, depression, relationship issues, grief, or simply feeling stuck.

Sometimes finding the right therapist isn't always easy. I find my compassionate, eclectic and culturally competent practice works for many.

When life starts to feel overwhelming, I help adults find calm, clarity, and confidence so they can feel more like themselves again.

In therapy, I make a big focus on creating rapport with all of my clients, as I feel it is essential for the best treatment possible.

If you’re ready to feel more like yourself again — calm, capable, and deeply supported — let’s connect.