Erika McElroy, Ph.D. is a licensed psychologist and SonderMind's Manager of Clinical Education. She enjoys dabbling in a variety of hobbies and spending time outdoors.
If you’re thinking about starting therapy, you may be wondering how long it will... read more
When you decide to start therapy, there are probably many things you’re consider... read more
Binge eating disorder (BED) is the most common eating disorder in the U.S., and ... read more
Many parents might say it’s easier to talk about the birds and the bees than the... read more
When you’re a parent, you get used to putting your children first. It may even b... read more
Suicide is not an easy thing to talk about. You or someone you know may have bee... read more
What is emotional temperature?We take care of our bodies. We brush our teeth, ea... read more
We’ve all probably used a friend, family member, or coworker as a “sounding boar... read more
Awkward situations are uncomfortable, but they happen, even in therapy. No matte... read more
Life is full of changes that can be challenging to adapt to, especially when the... read more
Recovery from binge eating disorder is a journey. It’s likely to have its ups an... read more
You may have heard that addiction isn’t a real mental health problem, that it’s ... read more
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