What Happens After an Anxiety Diagnosis from a Provider?
An online anxiety screening is a helpful first step, but only a licensed provider can diagnose an anxiety disorder. A diagnosis typically involves a clinical interview and review of your symptoms, health history, and how anxiety affects your daily life. Both therapists and psychiatrists can treat anxiety.
Therapy, especially cognitive behavioral therapy (CBT), is often the first-line treatment. Medications such as SSRIs may be prescribed depending on the severity and patient preference, usually by a psychiatrist, advanced practice provider, or primary care doctor. Lifestyle changes like exercise and mindfulness can also be effective. Left untreated, anxiety can lead to depression, sleep problems, substance use, and physical health issues like high blood pressure. Early treatment improves outcomes, and most people see meaningful relief within a few months of starting care.
