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Mental Health Tests / ADHD
Self-check test for ADHD
ADHD isn't just a childhood diagnosis. Millions of adults live with it without ever knowing. They mistake their symptoms for laziness, disorganization, or just “how they are.” If you've spent years struggling to focus or keep life organized, this quiz may offer some clarity, and help you determine if speaking with a therapist might help.
6 questions 1–2 min to complete
About this quiz: This quiz uses the ASRS v1.1 (Adult ADHD Self-Report Scale), a clinically validated screening tool developed in conjunction with the World Health Organization to help identify symptoms consistent with ADHD in adults. Kessler, Ronald C et al. "The World Health Organization Adult ADHD Self-Report Scale (ASRS): a short screening scale for use in the general population." Psychological medicine vol. 35,2 (2005): 245-56. doi:10.1017/s0033291704002892
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Your questions, answered
Is this adult ADHD test a diagnosis?
No. This ADHD test is designed to help identify symptoms commonly associated with ADHD, but it is not a medical diagnosis.
Does SonderMind offer online therapy for ADHD?
Yes. SonderMind offers online and in-person ADHD therapy in all 50 states.
Does insurance cover ADHD therapy?
SonderMind accepts many major insurance plans. Coverage depends on your provider and plan benefits.
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