Holidays With an Eating Disorder: 3 Tips to Feel Empowered
Discover empowering strategies for navigating holidays with an eating disorder. Explore 3 helpful tips to feel empowered during festive seasons.

Clinical Reviewer
Matteo Bugatti, PhD, is an Assistant Professor in the School of Psychological Science at Oregon State University.
articles reviewed
Clinical Psychology
clinical practice
Matteo Bugatti, PhD, is an Assistant Professor in the School of Psychological Science at Oregon State University, where his research focuses on leveraging technology to optimize and enhance psychological treatments. He is dedicated to using technology to improve access to care as well as the quality and effectiveness of interventions.
University at Albany
PhD, Clinical Psychology
2014 – 2020
Boston University
MA, Psychology
2012 – 2013
The City College of New York
BA, Psychology and Studio Art
2008 – 2012
Licensure, certifications, and professional credentials.
6 years in practice, currently Assistant Professor in the School of Psychological Science at Oregon State University.
Discover empowering strategies for navigating holidays with an eating disorder. Explore 3 helpful tips to feel empowered during festive seasons.
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As a Medical Reviewer for SonderMind, Matteo Bugatti reviews mental health content for medical accuracy and clinical integrity, making sure that our educational resources reflect current evidence-based practices.
SonderMind offers therapy and psychiatry services across the country. Our providers work with all different types of clients using more than 40+ therapeutic modalities to provide specialized care.
SonderMind providers are in-network with most major insurance plans, including HSA, FSA, EAP, Medicare, and Medicare Advantage. We’re also in-network with TRICARE West (TriWest Healthcare Alliance). As SonderMind expands into new states, additional insurance plans will become available.
If you’re not using insurance, we offer affordable self-pay rates.
Currently, SonderMind providers are not in-network with Medicaid, TRICARE East, or ChampVA.
SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.
SonderMind therapists and psychiatry providers offer virtual, in-person care, or both in all 50 states.