Care that understands military life

Step 1

Tell us about your needs

Answer a few quick questions to help us understand what kind of care you're looking for. If you need assistance getting into care, call our team at 866-326-3259.
Active Duty Service Member with Spouse and Baby
Step 2

Find military-informed providers

Connect with providers experienced in service, specializing in family and couples counseling, teen therapy, trauma-informed care, and more.
Step 3

Start care on your terms

Meet with your provider virtually or in-person, and receive personalized care that fits your life.
Stephanie Taylor, LCSW
Stephanie Taylor, LCSW
Military/Veteran
Anxiety
Depression
“Successful treatment is different for everyone. We start with mutually agreed upon goals to ensure that you have tools needed to be successful.”
Jorge Pina, LCPC, LCMHC, LMHC
Jorge Pina, LCPC, LCMHC, LMHC
Relationships
Military/Veteran
Anxiety
“I provide a safe, creative, and supportive space where my clients can grow, reflect deeply, and make empowering decisions for their lives.”
David Jedrziewksi, LCMFT, LCMHC
David Jedrziewksi, LCMFT, LCMHC
Trauma
Military/Veteran
Grief
“I believe that no person should suffer with their issues alone. I apply a client-focused approach, working with you to achieve wellness in your life”

You’re not alone—and here’s proof

“I spent close to a year trying to find a provider that understood the challenges of raising two kids while my husband was on deployment, but with SonderMind I was able to match with someone who could help me get the support I needed."

SONDERMIND CLIENT, DUPONT, WASHINGTON

"Everything has been great; Me and my husband really appreciated how we were matched with someone who understood exactly what we were going through as he reintegrated into civilian life.”

SONDERMIND CLIENT, LAS VEGAS, NEVADA

"It’s a huge deal to me to have a therapist who understands what it's like to have a partner who serves in the army. SonderMind won my vote by giving me access to what is scarcely available where I live."

SONDERMIND CLIENT, KILLEEN, TEXAS

“Quickly found an affordable therapist for my son who’s having a hard time adjusting to a new high school."

SONDERMIND CLIENT, SAN DIEGO, CALIFORNIA

Not sure what kind of support you need?

Treatment isn't one-size-fits-all. Therapy and psychiatry can work separately or as a team.

Therapy
Psychiatry
What it is
Mental healthcare for emotional, behavioral, or relationship challenges—often involving guided conversation
Medical support for mental health conditions, often involving medication
Who you meet with
Licensed therapist (LPC, LCSW, LMFT, PhD/PsyD, etc.)
Psychiatry provider (MD, DO, or PMHNP)
What they do
Use evidence-based approaches (e.g., CBT, DBT, ACT) to support emotional regulation, coping skills, and growth
Evaluate symptoms, provide diagnoses if appropriate, and determine whether medication may support your care
Can they prescribe medication?
No
Yes
How sessions work
Weekly or biweekly ~60 minute conversations focused on support and skill-building
Starts with a 45–60 min evaluation, followed by shorter, less frequent follow-ups
Signs of a good fit
You feel understood, supported, and are making progress toward your goals
Your provider understands your needs and your treatment feels effective, medically appropriate, and manageable

Informed care starts here

Explore mental health resources curated for you 

Does SonderMind offer Family Therapy?

SonderMind offers family and couples therapy. All parties must provide consent to treatment, but are not required to create individual accounts unless they choose to start seeing another provider individually. At this time, our video platform can only support two devices. Couples and family sessions will need to be held in person, or all parties will need to be in one location, sharing a video. We recommend talking to your provider about whether the session can be held over another HIPAA-compliant platform.

In what states does SonderMind provide care?

SonderMind offers therapy and psychiatry services, including medication management, in all 50 states through virtual and in-person options, depending on provider availability.

How much will my care cost with SonderMind?

 If you have TRICARE Prime HMO Active Duty, your care will be covered in full. For other TRICARE plans, standard deductibles and copayments will apply.

Why do I need to provide a payment method if TRICARE covers my services?

TRICARE does not cover cancellation or no-show fees for any plan. To set up your account, we require a signed Financial Responsibility Agreement and a valid payment method on file.

How are SonderMind providers qualified to support the military community?

All SonderMind providers are licensed mental health professionals with experience across a wide range of specialties and therapeutic approaches. Many providers supporting the military community have completed specialized training, including PsychArmor, to build cultural understanding of military and veteran experiences. Some providers are also members of the military community themselves.