How do I know if psychiatry is right for me?

Your doctor or general practitioner can help you decide if working with a psychiatric provider or therapist is the best solution for your mental health needs. Our psychiatry services begin with an initial evaluation, with shorter follow‑up sessions as needed. Psychiatric providers can prescribe medication and other medical treatments, whereas therapists cannot.

What insurance networks are accepted for psychiatry?

Our psychiatry providers are currently in‑network with nearly 90 percent of major insurance carriers, including most commercial plans, Medicare, Medicare Advantage, and TriCare. We recommend checking your specific plan for exact coverage details.

How do I find a SonderMind psychiatrist?

After you answer a few questions online or over the phone, we use proven insights to find the best clinical match for your needs and connect you with a qualified psychiatric provider in your area.

How much will an appointment cost for psychiatry?

The cost varies depending on your insurance plan, copays, and deductibles. We recommend contacting your insurance provider or referencing your plan details. If you self‑pay, our rates are competitive; visit our pricing page for more information.

Accessible psychiatry care built around you

Insurance accepted through most major plans

Licensed psychiatry providers nationwide

Get care fast, online or in-person

Find a Provider

Quality care that delivers real results

97%

felt a strong connection with their provider

85%

started care within five days of reaching out

75%

use in-network benefits for their psychiatry care

40+

specialties covered from eating disorders to schizophrenia

Start your path to care

Find a Provider

Mental health professional at SonderMind

Step 1

Tell us about your needs

Answer a few quick questions to help us understand what kind of care you’re looking for.

Step 2

Find the right psychiatry provider for you

Choose how you’d like to start care: get matched based on your needs or browse providers in your area.

Step 3

Start care on your terms

Meet with your psychiatry provider virtually or in-person, and receive personalized care that fits your schedule.

Find psychiatry providers who are in-network with hundreds of insurance plans

Check Your Insurance

Care from psychiatrists who care

Find a Provider

Josette Hylton, PMHNP

Addiction

OCD

Trauma

“You’ve found the ideal provider if you’re seeking to be acknowledged, seen, and included in your care. My #1 goal is to provide a welcoming space devoid of criticism so that you can feel heard.”

Sayeed Manick, MD

ADHD

Anxiety

Depression

“I’m experienced in treating a wide scope of mental health-related symptoms among diverse populations, with the belief that therapy, medications, self-care, and interpersonal relationships affect one's mental well-being.”

Caren Blantin, PMHNP

Trauma

PTSD

LGBTQ+

“Here, you will not feel rushed or like you are just a number. I specialize in treating trauma survivors and eating disorder recovery, but also accept a wide variety of other mental health conditions.”

Not sure what kind of support you need?

Treatment isn't one-size-fits-all. Therapy and psychiatry can work separately or as a team.

Therapy

Psychiatry

What it is

Mental healthcare for emotional, behavioral, or relationship challenges—often involving guided conversation

Medical support for mental health conditions, often involving medication

Who you meet with

Licensed therapist (LPC, LCSW, LMFT, PhD/PsyD, etc.)

Psychiatry provider (MD, DO, or PMHNP)

What they do

Use evidence-based approaches (e.g., CBT, DBT, ACT) to support emotional regulation, coping skills, and growth

Evaluate symptoms, provide diagnoses if appropriate, and determine whether medication may support your care

Can they prescribe medication?

Yes

How sessions work

Weekly or biweekly ~60 minute conversations focused on support and skill-building

Starts with a 45–60 min evaluation, followed by shorter, less frequent follow-ups

Signs of a good fit

You feel understood, supported, and are making progress toward your goals

Your provider understands your needs and your treatment feels effective, medically appropriate, and manageable

Get Started

You’re not alone—and here’s proof

“My psychiatrist was very patient and did a wonderful job assessing my needs and providing support.”

GEORGIA CLIENT

“My doctor is extremely knowledgeable, which is hard to find! Medication management was thoughtfully taken care of. All my needs were met and exceeded.”

OHIO CLIENT

“My SonderMind provider is flexible and always happy to see me. I appreciate having him as my provider very much. I feel I have made tremendous progress under his care.”

OHIO CLIENT

“Finally having someone listen to my issues and treat them with a thorough explanation is refreshing.”

TEXAS CLIENT

Informed care starts here

Explore psychiatry resources curated for you.

BRAIN BASICS

Your questions, answered

Get More Answers

How fast can I see someone?

Clients are matched with a provider within 1 day—and have their first appointment scheduled within a week.

What does it cost?

This can vary greatly depending on your individual insurance plan, copays, and deductibles. We recommend calling your health plan directly to determine what your out-of-pocket costs will be for psychiatric care. If you aren't using insurance, learn more about self-pay rates here.

Will I see the same provider regularly?

Yes! You'll continue seeing the same provider for ongoing care. If at any point it doesn’t feel like the right fit, you’re always welcome to request a rematch. Our goal is to ensure you feel aligned and supported by your provider.

Do I need to be in therapy first?

No, you don’t need to be in therapy first. You can start with psychiatry, therapy, or both—whatever feels right for your needs and goals.

Can I get medication only?

You’ll start with an evaluation, and your provider will determine if medication is the right option for you. If it is, they’ll work with you to create a personalized treatment plan.

Ready to take the next step toward healing?

Explore our trusted network of compassionate providers who specialize in your specific needs.

Find a Provider

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Accessible psychiatry care built around you

Quality care that delivers real results

Start your path to care

Tell us about your needs

Find the right psychiatry provider for you

Start care on your terms

Find psychiatry providers who are in-network with hundreds of insurance plans

Care from psychiatrists who care

“You’ve found the ideal provider if you’re seeking to be acknowledged, seen, and included in your care. My #1 goal is to provide a welcoming space devoid of criticism so that you can feel heard.”

“I’m experienced in treating a wide scope of mental health-related symptoms among diverse populations, with the belief that therapy, medications, self-care, and interpersonal relationships affect one's mental well-being.”

“Here, you will not feel rushed or like you are just a number. I specialize in treating trauma survivors and eating disorder recovery, but also accept a wide variety of other mental health conditions.”

Not sure what kind of support you need?

Therapy

Psychiatry

What it is

Who you meet with

What they do

Can they prescribe medication?

How sessions work

Signs of a good fit

You’re not alone—and here’s proof

“My psychiatrist was very patient and did a wonderful job assessing my needs and providing support.”

“My doctor is extremely knowledgeable, which is hard to find! Medication management was thoughtfully taken care of. All my needs were met and exceeded.”

“My SonderMind provider is flexible and always happy to see me. I appreciate having him as my provider very much. I feel I have made tremendous progress under his care.”

“Finally having someone listen to my issues and treat them with a thorough explanation is refreshing.”

Informed care starts here

Can Psychiatry Providers Prescribe Medication?

Types of Psychiatry Providers

When to See a Psychiatry Provider

Your questions, answered

How fast can I see someone?

What does it cost?

Will I see the same provider regularly?

Do I need to be in therapy first?

Can I get medication only?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Accessible psychiatry care built around you

Quality care that delivers real results

Start your path to care

Find psychiatry providers who are in-network with hundreds of insurance plans

Care from psychiatrists who care

“You’ve found the ideal provider if you’re seeking to be acknowledged, seen, and included in your care. My #1 goal is to provide a welcoming space devoid of criticism so that you can feel heard.”

“I’m experienced in treating a wide scope of mental health-related symptoms among diverse populations, with the belief that therapy, medications, self-care, and interpersonal relationships affect one's mental well-being.”

“Here, you will not feel rushed or like you are just a number. I specialize in treating trauma survivors and eating disorder recovery, but also accept a wide variety of other mental health conditions.”

Not sure what kind of support you need?

Therapy

Psychiatry

What it is

Who you meet with

What they do

Can they prescribe medication?

How sessions work

Signs of a good fit

You’re not alone—and here’s proof

“My psychiatrist was very patient and did a wonderful job assessing my needs and providing support.”

“My doctor is extremely knowledgeable, which is hard to find! Medication management was thoughtfully taken care of. All my needs were met and exceeded.”

“My SonderMind provider is flexible and always happy to see me. I appreciate having him as my provider very much. I feel I have made tremendous progress under his care.”

“Finally having someone listen to my issues and treat them with a thorough explanation is refreshing.”

Informed care starts here

Can Psychiatry Providers Prescribe Medication?

Types of Psychiatry Providers

When to See a Psychiatry Provider

Your questions, answered

How fast can I see someone?

What does it cost?

Will I see the same provider regularly?

Do I need to be in therapy first?

Can I get medication only?

Ready to take the next step toward healing?

Download the free SonderMind mobile app

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