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Find practical guidance on coverage, payments, and using your insurance to access mental health care.
SonderMind is designed to make using your health insurance simple. We are in-network with most major insurance plans. When you sign up, we’ll match you with a provider who accepts your insurance, or you can browse a list of providers in-network with that plan.
Your costs depend on your specific insurance plan benefits. Generally, you may be responsible for:
Some SonderMind clients may owe as little as $0–$60 for a therapy session. You should check your health insurance plan to understand your specific mental health benefits.
The most accurate way to find your exact cost is to check your insurance member portal or call the member services number on the back of your insurance card. Ask about your “outpatient mental health benefits.”
SonderMind will verify your coverage and provide a cost estimate, but your insurance provider is the final authority on what they will pay for services.
You can browse a list of insurances at sondermind.com/insurance or start our matching questionnaire at start.sondermind.com and enter your city or ZIP code to see what plans are accepted in your state.
You can also upload your insurance details to SonderMind. Enter your member ID and upload photos of your insurance card, and we’ll confirm if your benefits are active and in-network.
SonderMind offers therapy and psychiatry in all 50 states, but we are not in-network for psychiatry with every insurance plan. Most plans cover both services, though your copay or coinsurance may differ between therapy and psychiatry.
