Rachel Hughitt, MS, is a PhD candidate and doctoral student in counseling psychology at the University of Denver.
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Therapy can be life changing, but seeing change from therapy isn’t something tha... read more
If you were born in the 1950s, you may have been counseled with sayings such as:... read more
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In 2021, 22.8% of adults in the United States experienced some form of mental il... read more
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According to the National Alliance for Children's Grief, it's estimated that 6 m... read more
If you've ever experienced the loss of a loved one, you know how difficult it ca... read more
When someone you care about struggles with a substance use disorder, it can be h... read more
Living with the symptoms of ADHD can make it hard to go about your daily life. I... read more
For any college student, moving away from home is a new experience, and it’s tou... read more
Becoming a new parent is meant to be a joyful and exciting experience. You’re pr... read more
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