Life Transitions Therapists in Washington who accept Regence of Washington (or other BCBS)

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

My passion is helping people overcome life challenges, achieve personal growth and walk in their true authentic purpose. I want to walk with you.

Learning better communication skills will help relationships thrive and grow!

My style is authentic, warm, and solution-focused with hopes of providing clients a safe place where they feel open to address their challenges.

Creating a sasexfe, non-judgmental space for healing and growth

Seasoned counselor of 20+ years ready to help support you through life's challenges

I enjoy working with adults using attachment theory, mindfulness based cognitive therapy, and solutions focused methods.

I create a safe space for healing and personal growth, drawing on evidence-based practices tailored to each individual’s needs.