Find a Emotionally focused Therapist in Connecticut

If you’re ready to feel more like yourself again — calm, capable, and deeply supported — let’s connect.

Be the change you want to see in the world, I am here to help.

I provide a supportive space for healing. I can help you to gain insight into how your upbringing and life experiences affect present behaviors.

I specialize in trauma recovery, holistic care, and the mind-body connection to help people feel better long-term and get out of survival mode.

I offer a nonjudgemental, safe space for people to be listened to and respected as their own unique self.

I have experience working with individuals, children and families. I have helped clients with struggling PTSD, anxiety, depression, stress,anger

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight