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Our therapists are in‑network with Cigna.

Comprehensive coverage means mental healthcare, too. Use your Cigna insurance for quality behavioral healthcare from licensed professionals.

Our therapists are in‑network with Cigna.

Comprehensive coverage means mental healthcare, too. Use your Cigna insurance for quality behavioral healthcare from licensed professionals.

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How SonderMind Works

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Answer a few questions so we know how to help

Fill out a brief online questionnaire, or give us a call. Then, we'll get to work to find the right SonderMind clinician for you, typically within a day or two.

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Get seen within a week

Choose the right clinician for you. Meet online or in person. Coordinate sessions, track progress, manage insurance, and more, all from your SonderMind account.

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See real change and find continued support

We're here with you every step of the way. Your SonderMind clinician works with you to help you reach your goals for your mental health.

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Need more information or have a few questions?

Talk to a Wellness Coordinator at (844) THERAPY, Monday through Friday, 7 AM to 6 PM Mountain Standard Time. Or, email [email protected].

How much will therapy cost with SonderMind?

When you’re trying to predict the cost of therapy, there are a few factors to consider. Use our cost calculator to see the average payment per SonderMind session* in your state.

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Unfortunately, we do not accept this insurance in your state yet.
Learn more about other ways to pay for SonderMind therapy here.
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Vermont
SonderMind clients pay nothing for therapy sessions when using TriWest.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
TriWest
Texas
SonderMind clients pay nothing for therapy sessions when using TriWest.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
TriWest
Colorado
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Vermont
80% of SonderMind clients pay less than
$75
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Virginia
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Oscar Health Plan
Virginia
SonderMind clients pay nothing for therapy sessions when using TriWest.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
TriWest
Arizona
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Vermont
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Medicare
Virginia
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Virginia
80% of SonderMind clients pay less than
$50
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Virginia
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
CareFirst
Virginia
80% of SonderMind clients pay less than
$30
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Anthem
Virginia
80% of SonderMind clients pay less than
$50
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Texas
80% of SonderMind clients pay less than
$50
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Oscar Health Plan
Texas
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Texas
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Ohio
80% of SonderMind clients pay less than
$23
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Medicare
Texas
Sondermind clients pay nothing for therapy sessions when using Friday Health Plan.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Friday Health Plan
Texas
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
New Hampshire
80% of SonderMind clients pay less than
$60
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Texas
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Bright Health Plan
Texas
80% of SonderMind clients pay less than
$40
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Blue Cross Blue Shield
Texas
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Nebraska
80% of SonderMind clients pay less than
$70
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Aetna
Texas
80% of SonderMind clients pay less than
$110
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Ohio
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Oscar Health Plan
Ohio
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Missouri
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Maine
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Medicare
Ohio
80% of SonderMind clients pay less than
$110
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Medical Mutual of Ohio
Ohio
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Maryland
80% of SonderMind clients pay less than
$70
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Ohio
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Bright Health Plan
Ohio
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Kentucky
80% of SonderMind clients pay less than
$82
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Anthem
Ohio
80% of SonderMind clients pay less than
$60
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Aetna
Ohio
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
New Hampshire
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Indiana
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Harvard Pilgrim
New Hampshire
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Georgia
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
New Hampshire
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Nebraska
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
D.C.
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Colorado
SonderMind clients pay nothing for therapy sessions when using Optum/UnitedHealth EAP.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum/United-EAP
Arizona
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Nebraska
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Bright Health Plan
Nebraska
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Blue Cross Blue Shield
Nebraska
80% of SonderMind clients pay less than
$50
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Missouri
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Oscar Health Plan
Missouri
SonderMind clients pay nothing for therapy sessions when using Optum VA insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum VA
Virginia
SonderMind clients pay nothing for therapy sessions when using Optum VA insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum VA
Ohio
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Medicare
Missouri
SonderMind clients pay nothing for therapy sessions when using Optum VA insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum VA
Nebraska
80% of SonderMind clients pay less than
$50
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Missouri
80% of SonderMind clients pay less than
$92
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Anthem
Missouri
80% of SonderMind clients pay less than
$57
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Aetna
Missouri
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Maine
SonderMind clients pay nothing for therapy sessions when using Optum VA insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum VA
Missouri
SonderMind clients pay nothing for therapy sessions when using Optum VA insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum VA
Maine
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Harvard Pilgrim
Maine
SonderMind clients pay nothing for therapy sessions when using Optum VA insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum VA
Maryland
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Maine
80% of SonderMind clients pay less than
$75
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Maryland
SonderMind clients pay nothing for therapy sessions when using Optum VA insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum VA
Kentucky
SonderMind clients pay nothing for therapy sessions when using Optum VA insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum VA
Indiana
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Medicare
Maryland
SonderMind clients pay nothing for therapy sessions when using Optum VA insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum VA
Georgia
80% of SonderMind clients pay less than
$51
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Maryland
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
CareFirst
Maryland
SonderMind clients pay nothing for therapy sessions when using Optum VA insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Optum VA
D.C.
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Massachussets
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Kentucky
SonderMind clients pay nothing for therapy sessions when using Friday Health Plans.
80% of SonderMind clients pay less than
$0
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Friday Health Plan
Colorado
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Vermont
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Virginia
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Kentucky
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Anthem
Kentucky
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Indiana
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Texas
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Ohio
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Medicare
Indiana
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
New Hampshire
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Indiana
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Nebraska
80% of SonderMind clients pay less than
$104
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Anthem
Indiana
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Aetna
Indiana
80% of SonderMind clients pay less than
$110
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Georgia
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Oscar Health Plan
Georgia
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Missouri
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Maine
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Medicare
Georgia
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Maryland
80% of SonderMind clients pay less than
$70
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Georgia
80% of SonderMind clients pay less than
$45
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Anthem
Georgia
80% of SonderMind clients pay less than
$60
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Aetna
Georgia
80% of SonderMind clients pay less than
$50
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
D.C.
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Massachussets
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Kentucky
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Indiana
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
D.C.
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
CareFirst
D.C.
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Aetna
D.C.
80% of SonderMind clients pay less than
$60
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Colorado
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Oscar Health Plan
Colorado
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Georgia
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
D.C.
80% of SonderMind clients pay less than
$23
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Medicare
Colorado
80% of SonderMind clients pay less than
$25
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Kaiser Permanente
Colorado
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Colorado
SonderMind clients pay nothing for therapy sessions when using a Cigna EAP
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna-EAP
Arizona
80% of SonderMind clients pay less than
$70
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Colorado
80% of SonderMind clients pay less than
$72
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Bright Health Plan
Colorado
SonderMind clients pay nothing for therapy sessions when using Apostrophe insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Apostrophe
Texas
80% of SonderMind clients pay less than
$40
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Anthem
Colorado
80% of SonderMind clients pay less than
$80
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Aetna
Colorado
80% of SonderMind clients pay less than
$60
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
United Health Care
Arizona
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Oscar Health Plan
Arizona
SonderMind clients pay nothing for therapy sessions when using Apostrophe insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Apostrophe
Ohio
SonderMind clients pay nothing for therapy sessions when using Apostrophe insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Apostrophe
Indiana
We take your insurance plan but cannot give an estimate at this time. Contact your insurance provider for more information.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Medicare
Arizona
SonderMind clients pay nothing for therapy sessions when using Apostrophe insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Apostrophe
Colorado
80% of SonderMind clients pay less than
$59
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Cigna
Arizona
80% of SonderMind clients pay less than
$55
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Bright Health Plan
Arizona
SonderMind clients pay nothing for therapy sessions when using Apostrophe insurance.
80% of SonderMind clients pay less than
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Apostrophe
Arizona
80% of SonderMind clients pay less than
$80
per therapy session.
The cost of therapy sessions will vary based on how much your insurance covers. Call the number on the back of your insurance card or visit their website to learn about your mental health benefits and to get a more exact cost estimate.
Aetna
Arizona

*This calculator is intended to provide an estimate of the cost of one therapy session. You may be responsible for more costs than the results shown. The actual cost of a therapy session depends on your insurance plan, cost-sharing requirements, and deductible. Contact your insurance provider to understand your behavioral health benefits and what is covered or not covered. Learn more about paying for therapy here.

Aetna
Anthem
Apostrophe
Blue Cross Blue Shield
Bright Health Plan
CareFirst
Cigna
Cigna-EAP
Friday Health Plan
Harvard Pilgrim
Kaiser Permanente
Medical Mutual of Ohio
Medicare
Optum VA
Optum/United-EAP
Oscar Health Plan
TriWest
United Health Care
Arizona
Colorado
D.C.
Georgia
Indiana
Kentucky
Maine
Maryland
Massachusetts
Missouri
National
Nebraska
New Hampshire
Ohio
Texas
Vermont
Virginia

Find a Cigna therapist near you.

Finding a therapist doesn’t have to be a headache. That’s why Cigna has teamed up with SonderMind. Our licensed therapists are in-network with a variety of Cigna behavioral health benefits plans. Tell us what you're looking for, set up an account, get matched with the right therapist for you.

meet with a therapist
Map of accepted insurance locations
Arizona • Colorado • District of Columbia • Georgia • Indiana • Kentucky • Maine • Maryland • Massachusetts • Missouri • Nebraska • New Hampshire • Ohio • Texas • Vermont • Virginia
Arizona • Colorado • District of Columbia • Georgia • Indiana • Kentucky • Maine • Maryland • Massachusetts • Missouri • Nebraska • New Hampshire • Ohio • Texas • Vermont • Virginia

Frequently Asked Questions

How do I use my insurance to pay for sessions?

Our therapists are in-network with a variety of insurance plans and carriers in each state. To match you with a therapist who is in-network with your insurance carrier, we’ll ask you to upload a picture of the front and back of your insurance card. 

It’s important to check with your insurance provider directly to understand your unique plan and coverages. The best way to avoid any unexpected costs is to call the number on your insurance card before your therapy session. Be sure to ask about mental and behavioral health benefits, as those can differ from other medical benefits. 

We’ll also ask for your credit card information. We keep this securely on file just in case you are responsible for any copays, coinsurance, deductibles, or no-show fees. We’ll always notify you at least 3 days before any charges to your card if you are responsible for such fees.

If I’m using my insurance, why do you need my credit card information?

Sometimes insurance benefits don’t cover the full cost of a session. Every insurance plan varies, and depending on your plan, you could be responsible for certain fees like copays, coinsurance, and deductibles. It’s important to check with your insurance provider directly to understand your unique plan and coverages. The best way to avoid any unexpected costs is to call the number on your insurance card before your therapy session. Be sure to ask about mental & behavioral health benefits, as those can differ from other medical benefits. 

We also need your credit card information in case you do not show up to your session. If your session is not canceled or rescheduled at least 24 hours before the original session date and time, you may be charged a no-show fee, up to the full session cost.

How does SonderMind determine what my session costs?

When using insurance with SonderMind, each claim will be submitted to the insurance listed on your account. SonderMind invoices are based on the responsibility determined by your individual insurance plan. If you have questions about your financial responsibility, we recommend reaching out to your insurance directly as they will have the most accurate information associated with your plan.

I am covered under multiple insurances. How do I use more than one insurance policy to pay for therapy sessions?

SonderMind can bill multiple insurance plans for your session costs. To add insurance policies to your account within the client portal, follow the instructions below. If we need more information, we’ll contact you to make sure we get it right.

When matching with a therapist, you can indicate that you will pay with multiple insurances. We’ll ensure that you’re matched with a provider who takes all of your insurances. When initially making your SonderMind account, you’ll only be able to enter one of your insurances at that time. Once you’ve completed your account, you can add your other insurance(s) directly online.

Does SonderMind accept Medicare or Medicaid?

We are in-network with select Medicare and Medicare Advantage plans. To learn more visit here. We are not in-network with Medicaid. If you have more than one insurance plan, call each insurance carrier to confirm we are in-network with your primary and supplemental plans.

Connect with a licensed therapist who’s in-network with Cigna and is available for online or in-person sessions.