Mental Health

If you were born in the 1950s, you’ve experienced many things: the Cold War, the civil rights movement, the space race. You were raised with the sting...

When you grow older, does ADHD go away? We’ll explain if it’s possible to outgrow ADHD as well as ways to manage symptoms as an adult.

Everyone feels sad sometimes. But, if you are feeling sadder than usual – maybe even for no apparent reason – how do you know if you’re depressed?

In this article, we’ll discuss how clinical questionnaires play a key role in helping track and improve mental well-being over time.

An honest conversation about mental health can reduce stigma and help children understand what’s going on with them and that you care.

It’s not surprising that hundreds of thousands of organizations do not recognize mental illness, and therefore have no policies focused around mental...

Pregnancy’s an emotional time. It’s important to know the difference between the regular ups and downs and a serious mental health condition.

These individuals made lasting contributions to the field of mental and behavioral health, raising important questions about equality and racial justice.

“The winter blues” are common during the shorter days. Find out the difference between fleeting mood shifts and seasonal depression.

Exercise can improve symptoms of various mental health conditions. See how you can include exercise in your routine to improve your mental health.

Setting goals is one way to track personal growth in therapy. In this article, we’ll share several other ways to measure progress over time.

The United States has observed May as Mental Health Awareness Month since 1949 and the national message is that mental illnesses are common, treatable...

Addiction is part of a mental health condition that alters a person’s brain and behavior. Here, we’ll dispel five common myths about addiction.

Getting back to being your best self starts with understanding what you’re feeling so you can figure out what to do next.

In the act of exploring the different ways people communicate about mental health, we came across Karthik Aithal, an individual who describes himself as...

Companionship from an animal is something that a lot of people can appreciate, but in the last decade it has become clear that animals can be a strong...

Founder of a mental health company. Army veteran. Those two phrases partially describe who I am and often lead to the natural assumption that I...

A painful truth? The world gets a lot wrong about mental health. While there is an increasing amount of awareness being raised across the internet...

Research on men's mental health during the transition into fatherhood is lacking. We're exploring how and why fatherhood can impact mental health.

Your words have the power to impact the way people perceive their experiences. Learn how you can remove mental health stigma with a few small changes.

Video Telehealth has offered a growing number of licensed therapists and their clients a way to meet safely during the pandemic. Should they ever go back?

Your mental and physical health symptoms may be linked. Learn about possible connections that can impact your overall wellness.