Browse these resources to learn more about mental health.
If you were born in the 1950s, you’ve experienced many things: the Cold War, the civil rights movement, the space race. You were raised with the sting...
Despite a global pandemic, the holiday season always packs a little extra punch. Here's a few tips on embracing the interruption to keep the cheer alive.
Talking about mental health with your adult child can be really tricky. Here are some strategies that can make the discussion go more smoothly.
Everyone feels sad sometimes. But, if you are feeling sadder than usual–maybe even for no apparent reason–how do you know if you’re depressed?
It’s not surprising that hundreds of thousands of organizations do not recognize mental illness, and therefore have no policies focused around mental...
Depression and other mood disorders can occur any time before or after the birth of a baby. Learn more in this article about prenatal mental health.
Managing, coping, and even overcoming Seasonal Affective Disorder (SAD) is possible with the right strategies and knowledge of how to care for yourself.
These individuals made lasting contributions to the field of mental and behavioral health, raising important questions about equality and racial justice.
In our society, the idea of exercising is often connected with a personal desire to be more fit, or have a better physique. But did you know...
Talking about mental health can be difficult. For many, mental health is a sensitive subject and one we aren't necessarily comfortable speaking about...
The therapeutic journey looks different to everyone, which makes it difficult to know if it’s working for you. Since there are no collective goals...
The United States has observed May as Mental Health Awareness Month since 1949 and the national message is that mental illnesses are common, treatable...
In the act of exploring the different ways people communicate about mental health, we came across Karthik Aithal, an individual who describes himself as...
Companionship from an animal is something that a lot of people can appreciate, but in the last decade it has become clear that animals can be a strong...
It’s no surprise that our mental health and physical health are connected. It could be assumed that any type of health issue can affect other aspects...
Video Telehealth has offered a growing number of licensed therapists and their clients a way to meet safely during the pandemic. Should they ever go back?
Founder of a mental health company. Army veteran. Those two phrases partially describe who I am and often lead to the natural assumption that I...
A painful truth? The world gets a lot wrong about mental health. While there is an increasing amount of awareness being raised across the internet...
Most new fathers don’t realize that fatherhood can greatly impact mental health due to factors like stress, lack of sleep, lack of support, and feeling...
