Anxiety and Stress

Prepping for a test? Presenting to your team? Waiting in the doctor's office? Anxiety and stress are a normal part of life but when they interfere with your daily life or don't go away after a few days or weeks, it may be time to get help.  

Learn about the symptoms of anxiety and when it becomes a problem — and most importantly, when it's time to seek support from a mental health professional.

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