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Seasonal Affective Disorder

Browse these resources to learn more about seasonal affective disorder.

Four Things You Should Know About Seasonal Affective Disorder (SAD)

“The winter blues” are common during the shorter days. Find out the difference between fleeting mood shifts and seasonal depression.

Seasonal Affective Disorder: Treating the Winter Blues

Have you ever noticed that as the seasons change, so does your mental health? Seasonal affective disorder (SAD) is a seasonal depression that comes...

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