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Seasonal Affective Disorder

Browse these resources to learn more about seasonal affective disorder.

Seasonal Affective Disorder (SAD) - 4 Things You Should Know

“The winter blues” are common during the shorter days. Find out the difference between fleeting mood shifts and seasonal depression.

Seasonal Affective Disorder: Treating the Winter Blues

Have you ever noticed that as the seasons change, so does your mental health? Seasonal affective disorder (SAD) is a seasonal depression that comes...

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