Browse these resources to learn more about seasonal affective disorder.
Learn about the difference between Seasonal Affective Disorder (SAD) and fleeting mood shifts. The winter blues can be more common during shorter winter days.
Have you ever noticed that as the seasons change, so does your mental health? Seasonal affective disorder (SAD) is a seasonal depression that comes...
Dreading the holidays? Learn 5 tips for managing holiday blues and what can cause these feelings during this time of year.
