Shane Trujillo, EdM, is a doctoral student in counseling psychology at the University of Denver.
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Learn more about what passive suicidal ideation is, how it differs from active suicidal ideation, and why it’s so important to seek professional help.
Discover the differences between ADD and ADHD in this article. Learn about the subtypes of ADHD, and how therapy can help.
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Get tips to initiate the conversation about suicidal thoughts with your therapist. Opening up about suicidal thoughts takes courage.
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Discover the factors that can worsen OCD symptoms in our latest article. Learn about the triggers, risk factors, and effective options to manage OCD.
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Staying motivated when you have ADHD can be hard. Get tips to increase motivation if you have ADHD.
Learn how therapy and the right treatment plan can help you cope with depression symptoms.
Discover fascinating facts about your brain and how you can harness it to improve your mental well-being.
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Learn and discover signs of emotional abuse, tactics used by abusers, and resources to help you or a loved one overcome relational or emotional abuse.