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Rachel Hughitt, MS

Rachel Hughitt, MS, is a PhD candidate and doctoral student in counseling psychology at the University of Denver.

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How to Help Someone with Substance Use Disorder

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Grief Counseling for Children: What To Know and How To Help

Explore ways to support your grieving child and how to choose the right grief counselor with our guide.

Childhood Trauma Therapist: How To Heal From Childhood Trauma

A childhood trauma therapist helps individuals heal from past experiences that are negatively impacting their present. Find hope and healing with our services.

Do I Need Therapy? 12 Signs and Benefits To Know

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How to Talk to Your Doctor About ADHD?

Use this article as a resource for guidance on discussing ADHD with your doctor. Gain insights on questions to ask and what treatment options may look like.

When Tomorrow Hurts Today: Coping With Anticipatory Grief

Uncover the stages and impact of anticipatory grief, learn coping strategies, and find solace in shared experiences. Prepare for the inevitable loss.

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Discover the triggers and risk factors of eating disorder relapse, and learn effective strategies to regain control and establish a healthier path.

Benefits of Counseling for Older Adults and Seniors

Discover the positive impact of counseling and therapy for older adults and seniors. Enhance well-being, cope with challenges, and support life transition.