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Friday, April 11
Eco-Anxiety is Shaping a Generation. Here’s What You Can Do.

Eco-anxiety is not a clinical disorder but rather an emotional response to environmental crises. Learn how it’s shaping a... read more

Culture
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Friday, May 16
The Hidden ADHD Symptoms in Women That Delay Diagnosis

Why are women not getting diagnosed with ADHD at the same rate as their male counterparts? Explore the hidden ADHD sympto... read more

Culture
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Wednesday, May 21
The Quiet Distance: Desire Discrepancy and the Fragility of Modern Intimacy

Explore desire discrepancy—what it is, why it happens, and how couples can navigate mismatched intimacy with empathy, cla... read more

Culture
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Friday, May 23
Memorial Day is Complicated—That’s the Point

A deeply personal reflection on Memorial Day, this essay recounts a veteran’s return from Afghanistan, the healing journe... read more

Culture
Culture
Tuesday, November 12 2019
What is Compassion Fatigue?

What is compassion fatigue? Learn its symptoms, causes in the digital age, stages & self-care strategies to cope with emp... read more

Culture
Culture
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Tuesday, June 3
Yes, That Therapist Exists: A Guide to Finding LGBTQ+ Affirming Mental Health Care

Stop explaining & start healing. Find an LGBTQ+ affirming therapist who truly gets you.... read more

Culture
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Article
Wednesday, June 11
How You Can Support Your Trans Friends As An Ally

True trans allyship is vital. Learn how to listen, educate yourself, respect privacy, use correct pronouns, and speak up ... read more

Culture
Culture
Article
Wednesday, June 18
The Sandwich Generation Caregivers: A Therapist’s Perspective

Navigate the caregiver sandwich with guidance from a therapist. Understand the emotional toll, learn about boundaries, an... read more

Culture
Culture
Article
Monday, July 7
Breaking the Silence: Mental Health and the Power of Being Seen in Black Communities

This BIPOC Mental Health Month, let's break the silence on mental health in Black communities. Learn about barriers to ca... read more

Culture
Culture
Article
Wednesday, July 9
How To Deal With Political Anxiety

Feeling overwhelmed by the political climate? Learn practical tips to manage political anxiety, reduce stress, and find b... read more

Culture
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Thursday, July 10
Illinois Becomes the First State to Formally Regulate AI in Therapy

A new Illinois law restricts AI in therapy. Is it a vital safeguard for patients or a barrier to innovation? Explore the ... read more

Culture
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Friday, July 25
Watch Out For These 23 Therapist Red Flags

Don't ignore the signs of a bad therapist! These red flags indicate that you may not be receiving the ethical, effective,... read more

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