Life Transitions Therapists in Midvale, Utah who accept Alliance Coal Health Plan

You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle.

I'm here to help you overcome life's challenges. Together we'll work on developing strategies to achieve a healthier, more fulfilling life.

As a clinician I use research based specialized therapeutic techniques as well as kindness and compassion to support my clients.

I take a mindfulness-based approach combining ancient wisdom systems with modern therapeutic interventions.

You keep repeating the same patterns. Let’s interrupt them so you can move forward.