Antisocial Behavior Therapists in Midvale, Utah who accept Aetna Allied Benefit System

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

Therapy for Teens, Parents, and Young Adults in Midvale, Salt Lake County, and Utah

I believe that in order to have a successful relationship and outcome with clients that there needs to be mutual trust,understanding and good rapport

I work with adults and teens who are looking to take a holistic approach to managing their mental health.

I use an eclectic approach for everyone based on each person's individual needs.

Everyone is different and no specific modality can fit everyone. I try to meet people where they are.

I employ a person-centered, trauma-informed approach to empower my clients to not only choose to change but also accept and embrace it.