Anxiety Therapists in Connecticut who accept Cigna

I help clients who may be experiencing mood disorders, distress tolerance difficulties, addiction issues, and work/school stress.

I have experience working with individuals, children and families. I have helped clients with struggling PTSD, anxiety, depression, stress,anger

I support clients by creating a safe space to process trauma while building skills to improve focus, emotional regulation, and daily functioning.

I offer a nonjudgemental, safe space for people to be listened to and respected as their own unique self.

She is a LPC, NCC, & Reg Play Therapist, Specializing relationships, Depression, Anxiety, College/Career, Relationships, Worries, Blended Family.

Unlock a healthier, more fulfilled you with compassionate therapy that helps you grow, heal, and thrive.

Do what you can, where you are, with what you have. Life is too short to be miserable.

I specialize in trauma recovery, holistic care, and the mind-body connection to help people feel better long-term and get out of survival mode.