Stress Therapists in Connecticut who accept Alliance Coal Health Plan

I work collaboratively with you to set realistic and reachable goals. You are the expert on you and I support you in your journey towards healing.

I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

I support clients by creating a safe space to process trauma while building skills to improve focus, emotional regulation, and daily functioning.

Unlock a healthier, more fulfilled you with compassionate therapy that helps you grow, heal, and thrive.

Do what you can, where you are, with what you have. Life is too short to be miserable.

I help clients who may be experiencing mood disorders, distress tolerance difficulties, addiction issues, and work/school stress.

I specialize in trauma recovery, holistic care, and the mind-body connection to help people feel better long-term and get out of survival mode.

I am a Holistic Bilingual Clinical Social Work Therapist with over 35 years of clinical practice experience.