Life Transitions Therapists in Midvale, Utah who accept Regence of Utah (or other BCBS)

Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle.

I'm Shawntae Chase, a LCSW, with 15 years of experience providing therapy. I have experience with anxiety, depression, life transitions, and grief.

I offer a warm, safe space to explore your story, heal at your own pace, and gently build understanding, resilience, and lasting change.

With courage, faith and a trusting therapeutic relationship we can safely begin the process of healing.

"If you're feeling overwhelmed by depression, anxiety, low self-worth, or relationship issues, I can help you find relief and renewed confidence."

I focus on youth, young adults, and families using trauma focused cognitive therapy to teach lasting skills to overcome challenges in their lives.

Let's walk together in navigating the good, the bad, and the hard parts of life. I'm here to process, support, & teach skills that best work for you!

My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability.