Anger Management Therapists in Midvale, Utah who accept Optum/United-EAP

I help individuals and couples uncover the underlying issues keeping them from experience the freedom they deserve.

One day soon, you may say to yourself: "Today is the day I am going to make that appointment with a therapist." Is today that day?

I'm here to help you overcome life's challenges. Together we'll work on developing strategies to achieve a healthier, more fulfilling life.

Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle.

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

My goal is to support you in understanding and addressing the challenges you're facing and work together to help you achieve your goals.

I offer a warm, safe space to explore your story, heal at your own pace, and gently build understanding, resilience, and lasting change.

Ultimately, I want to be a therapist to provide a space for you to feel heard - not talked at, but listened to and collaborated with.