Anger Management Therapists in Midvale, Utah who accept First Choice Health

I take a mindfulness-based approach combining ancient wisdom systems with modern therapeutic interventions.

I help individuals and couples uncover the underlying issues keeping them from experience the freedom they deserve.

I help people of all ages build confidence, resilience, and emotional skills to live more balanced, fulfilling lives.

I'm here to help you overcome life's challenges. Together we'll work on developing strategies to achieve a healthier, more fulfilling life.

Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle.

Welcome to my practice, I can't wait to meet you. I am honored that you have chosen to ask me to help you create and explore your future.

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

My goal is to support you in understanding and addressing the challenges you're facing and work together to help you achieve your goals.