Find a Couples Counseling Therapist in Midvale, Utah for Anger Management that accepts First Choice Health

I specialize in using CBT, DBT, and mindfulness training to support lasting change and resilience in a safe, collaborative space.

You keep repeating the same patterns. Let’s interrupt them so you can move forward.

I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing, who you are, or where you've been. I am here.

Everyone is different and no specific modality can fit everyone. I try to meet people where they are.

I employ a person-centered, trauma-informed approach to empower my clients to not only choose to change but also accept and embrace it.

Happy to have you here! My name is Heather. I’m excited to work with you and help you navigate and feel empowered in life, past, present, & future.

When you have a goal, there is hope. If your goal is to heal, I am here for you!

Shannon believes that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.