Stress Therapists in Rhode Island who accept United Healthcare Golden Rule

I love helping adult clients build up emotional toolkits: the skills one needs to bring about desired life changes.

gain a deeper understanding of yourself, develop coping strategies, and work through challenges in a supportive and non-judgmental space.

My profound professional satisfaction is grounded in the experience of growth and recovery that clients obtain through our efforts.

I specialize in supporting individuals who have experienced trauma, struggle with depression/anxiety and are looking to live a more meaningful life.

Licensed Mental Health Counselor with 20+ years of experience.

Let's begin: I'm so glad you are here. Do you feel anxious, or just exhausted? Trauma and wounds impact all of us, and repair work is a process.

Therapy for adults experiencing anxiety, depression, trauma, or relationship stress, focused on coping skills, self-awareness, and healing.

I am a licensed therapist who works with adults and families on navigating neurodivergence, healing from trauma, and improving relationships.