Find a Mindfulness Therapist in Mississippi that accepts Cigna

I can help you by being present and listening to your life's experiences. It is your journey and we will seek answers for you, to live a better life.

I believe in a compassionate relationship that is driven by you. We will work together to develop new strategies to help you start living again.

I help individuals navigate life's challenges by reshaping negative thought patterns and fostering healthier behaviors.

I use an eclectic approach for everyone based on each person's individual needs.

Mental health is important to me and how we learn to cope is the start of a beautiful journey of life.

"I offer a safe space to explore your struggles, build coping skills, and find clarity so you can feel more balanced and in control of your life."

As a counselor with over 17 years of experience, I have worked with clients 9 yrs old to adulthood in clinical, private and tele-therapy settings.

I would like to work with you to identify and obtain your desired outcome, which is usually to do and feel better.