Find a Acceptance & commitment therapy Therapist in Iowa that accepts Tricare Prime Retiree & Family HMO

I utilize a very flexible and integrated approach to change that is based on your individual needs and "what feels right for you"

Welcome to my practice, I can't wait to meet you. I am honored that you have chosen to ask me to help you create and explore your future.

Hi! I’m excited you have found my page. I love working with diverse populations of adolescents, young adults, and individuals to help them manage.

Collaborative, Strength Based CBT therapy that will transcend negatives and empower you to grow to a new place.

I am a compassionate therapist dedicated to helping individuals overcome challenges and achieve personal growth.

I can help you by reducing symptoms from trauma, better understanding why you tick the way you do, and support you in new transitions in your life.

Are you struggling with overwhelming feelings in your life and need some extra support? Let's see if we are a good fit.