Life Transitions Therapists in Newark, Delaware

I am a Cognitive Behavioral CBT and Dialectical Brhavioral Therapist. I work with adults in individual and group therapy.

Psychotherapist serving the needs of all people. All are welcome to experience a safe, reflective, supportive and nonjudgmental environment.

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

I offer a collaborative space to explore what’s been weighing on you and develop tools to move through life with more steadiness.

I help people learn how to regulate emotions, set healthy boundaries, and get through anxiety and depression—without burning themselves out.

I focus on adults with depression and anxiety, including those with medical issues and substance abuse.

Katie focuses on whole-body holistic approaches such as nutrition, nervous system regulation, sleep hygiene, exercise and nutrition.