Find a Trauma-focused Therapist in Arkansas that accepts Optum/United-EAP

I am here to help you create a happy and fulfilled life through cocreating goals that are manageable and unique to your needs.

We all need to find balance. Let me help you navigate life's challenges to find that balance.

“Everyone is going through something and that shapes who they are.” I take the time to understand my clients through compassion.

“Empowering you to heal, grow, and thrive—one step at a time.”

Working with me means you'll find a compassionate and understanding space where we can collaboratively work on your mental health goals.

Your daily habits, whether mental or behavioral, become your reality. I'm here to help you identify solutions and strategies that can help.

I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, and negative self-image challenges.