Grief / Bereavement Therapists in Birmingham, Alabama

You hang out with yourself more than you hang out with anybody else. Let's make sure that's a person you enjoy spending time with!

My goal is to provide a safe, non-judgmental space to explore your concerns utilizing evidence-based strategies to discover clarity and healing.

I help individuals and couples navigate life’s challenges by providing a safe space to process emotions, build coping skills and foster relationships.

Welcome to my practice, I can't wait to meet you. I am honored that you have chosen to ask me to help you create and explore your future.

Helping you create coping skills and find ways to manage through stressors to enjoy life again, while following your lead in therapy is my goal.

You don't have to carry it alone. Whether it's anxiety, trauma, or just feeling stuck... together, we'll make sense of what you're going through.

Since 1999, I've provided a holistic and cognitive behavioral therapy approach to individuals suffering from depression, anxiety, grief, and trauma.

I'm here to help people in transition heal, grow, and build a life aligned with what matters most.