Start your mental health journey this week with SonderMind

Finding the right provider has never been easier, in-network for Blue Cross Blue Shield of Massachusetts members nationwide.

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Your all-in-one mental wellness solution

Join your session from the mobile app

Virtually connect with your therapist or psychiatrist directly from the SonderMind mobile app.

Track and journal your mood daily

Write daily reflections with our integrated AI companion, so you can keep track of your wellness.

Discover self-care content

Browse through articles, guided meditations, and more to support your mental health journey.

How SonderMind Works

Real progress begins with the right provider. Here's how it works:

Answer a few questions

Fill out a brief questionnaire or give us a call, so we can find the perfect provider for you. For couples, you'll use one account.

Connect with your provider

Your SonderMind account is where you'll schedule and attend video sessions, record and view progress, use insurance, and more.

Reach your goals

Your SonderMind therapist or psychiatric provider will guide you toward meaningful progress every step of the way.

Find a Provider

Is SonderMind therapy right for you?

SonderMind therapy is for all ages and most mental health needs. Whether you’re experiencing a small shift in your mental health or you're managing an existing condition, we can help.

Browse Providers

ADHD Anxiety and Stress Bipolar Disorder Depression Domestic Violence and Emotional Abuse Eating Disorders Grief and Loss Obsessive-Compulsive Disorder Parenting and Postpartum Post-Traumatic Stress Disorder Substance Use Disorder and Addiction Suicide

Easily scheduled online and found a licensed therapist that could see my son the next week. He had his first meeting and felt very comfortable with the person he was matched with

- Colorado Client

I am new to therapy. Registration, including Insurance and billing info can be done through the portal that is set up for you. Scheduling is very easy. Availability is consistent. Some therapists do in-person, some virtual, or both. My sessions have given me a peaceful feeling about opening up, a safe place for all the stuff I need to unpack. I know I am at the right place with the right person

- Colorado Client

I have tried many of the online therapy companies… Talkiatry, Brightside, Betterhelp, others I don’t remember. I’ve been looking for a year. This is the first I’ve found that takes my insurance. And you’re in my network! When my primary care doctor tried to find someone in the network, they did not find anyone. I'll be happy to tell them that it's easier than they think!

- Texas Client

SonderMind is saving my life with therapy through Telehealth because I live in a rural area with no doctors, therapists, or psychiatrists. I would be lost without SonderMind! Thank you!

- Virginia Client

It’s a huge deal to me as a black woman to have a therapist who looks like me, and culturally understands family dynamics amongst other things in the black community. SonderMind won my vote by giving me access to what is scarcely available where I live.

- Texas Client

Frequently Asked Questions

How much will my sessions cost with my insurance?

The most accurate way to find your exact cost is to sign in to MyBlue, your Blue Cross Blue Shield of Massachusetts member account, or call the member services number on the back of your insurance card. Ask about your “outpatient mental health benefits.”

How does SonderMind work?

SonderMind is a mental health provider focused on providing the highest-quality care. We will connect you to the right therapist who has the expertise to help you get better, faster, and is available now. You can expect to have a session scheduled within 2 weeks, rather than sitting on a waiting list. Part of our service includes handling billing and working with your insurance. We know therapy is hard, and we're here to help do the hard work. Learn more about SonderMind here.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in all 50 states.

Verify if we accept your insurance here.

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.

View more FAQs

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Start your mental health journey this week with SonderMind

Your all-in-one mental wellness solution

Join your session from the mobile app

Track and journal your mood daily

Discover self-care content

How SonderMind Works

Answer a few questions

Connect with your provider

Reach your goals

Is SonderMind therapy right for you?

Easily scheduled online and found a licensed therapist that could see my son the next week. He had his first meeting and felt very comfortable with the person he was matched with

- Colorado Client

- Colorado Client

- Texas Client

SonderMind is saving my life with therapy through Telehealth because I live in a rural area with no doctors, therapists, or psychiatrists. I would be lost without SonderMind! Thank you!

- Virginia Client

It’s a huge deal to me as a black woman to have a therapist who looks like me, and culturally understands family dynamics amongst other things in the black community. SonderMind won my vote by giving me access to what is scarcely available where I live.

- Texas Client

Frequently Asked Questions

How much will my sessions cost with my insurance?

How does SonderMind work?

What type of mental health care services does SonderMind provide?

Is mental health care with SonderMind effective?

Download the free SonderMind mobile app

Find the right care, on your terms

Run your practice with ease

Your trusted mental health partner

Start your mental health journey this week with SonderMind

Your all-in-one mental wellness solution

Join your session from the mobile app

Track and journal your mood daily

Discover self-care content

How SonderMind Works

Answer a few questions

Connect with your provider

Reach your goals

Is SonderMind therapy right for you?

Easily scheduled online and found a licensed therapist that could see my son the next week. He had his first meeting and felt very comfortable with the person he was matched with

- Colorado Client

- Colorado Client

- Texas Client

SonderMind is saving my life with therapy through Telehealth because I live in a rural area with no doctors, therapists, or psychiatrists. I would be lost without SonderMind! Thank you!

- Virginia Client

It’s a huge deal to me as a black woman to have a therapist who looks like me, and culturally understands family dynamics amongst other things in the black community. SonderMind won my vote by giving me access to what is scarcely available where I live.

- Texas Client

Frequently Asked Questions

How much will my sessions cost with my insurance?

How does SonderMind work?

What type of mental health care services does SonderMind provide?

Is mental health care with SonderMind effective?

Download the free SonderMind mobile app

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