Find a Mindfulness Therapist in Pennsylvania that accepts Highmark Pennsylvania (or other BCBS)

Building connections with clients and families is key to effective and successful outcomes in treatment, an area I strive to focus on.

"Through personalized therapy, I help you heal from past trauma, build self-esteem, and develop healthier relationships using proven techniques."

Therapy is a way to have an objective person guiding you towards developing better interactions and behaviors by helping you to process your feelings.

My passion for helping others is deeply personal—rooted in the support I once received during my own struggles.

Mind over mood. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity.

Your feelings are valid. Your struggles are real. And you are not alone.

Good Day All Truly appreciate the time you have taken to focus on empowering change within yourself. Let's learn together!

Only grow thoughts in your mind you wouldn't mind putting in a vase for others to see.