Life Transitions Therapists in Toms river, New Jersey who accept Sana Benefits

I help people carrying a lot—professionally, emotionally, etc—release burnout & trauma so they can reconnect to themselves & move forward with clarity

I am a licensed professional counselor helping individuals, couples, and families navigate life’s challenges with clarity and support.

I help individuals navigate anxiety, life transitions, and emotional overwhelm by creating a supportive space where healing and growth feel possible.

Are you struggling with overwhelming emotions, difficult relationships, or past experiences that continue to shape your present?

You are not alone! Let’s unlock the blocks that are inhibiting you from moving forward and living your best life as your authentic self!

I help men and women overcome stress, anxiety, and relationship challenges by developing practical tools for emotions and mental clarity.

I help professionals improve how they communicate—so they can feel heard, express themselves clearly, and build healthier relationships.

Therapy works. Whether you are sad, overwhelmed, isolated, unfulfilled, or anxious, individual therapy is effective.