Life Transitions Therapists in Toms river, New Jersey who accept Prime Health

I am licensed in several states and have over 17 years experience working with individuals and couples using a multitude of approaches. Join me!

Are you struggling with overwhelming emotions, difficult relationships, or past experiences that continue to shape your present?

You are not alone! Let’s unlock the blocks that are inhibiting you from moving forward and living your best life as your authentic self!

I help professionals improve how they communicate—so they can feel heard, express themselves clearly, and build healthier relationships.

Therapy works. Whether you are sad, overwhelmed, isolated, unfulfilled, or anxious, individual therapy is effective.

"To bring about change, you must not be afraid to take the first step." -Rosa Parks

YOU are doing the BEST you can. Don't let anyone tell you otherwise!

I help individuals of all ages navigate anxiety, depression, and grief by providing practical tools and compassionate support for meaningful change.