Family Relationships Therapists in Durham, North Carolina who accept Alignment Health Medicare Advantage

Is "hanging in there" no longer enough? then let us do this differently. Let us talk about the pain and determine how you can over power it

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

I can help you get through the pain. The pain won't kill us, but the pain avoidance might.

I help adults navigate their professional and personal lives with resilience, authenticity, and confidence through tailored therapy services

I use a cognitive behavioral approach to empower young adults to break through trauma, anxiety, and stress-related barriers in their lives.

With an understanding of how thinking and behaviors lead to emotional responses, you can make new choices that bring about the change you seek!

I am here to help you meet your goals and address challenges