Life Transitions Therapists in Newark, Delaware who accept Unity Preferred Network

I help people process anxiety, depression, grief, relationships, and life transitions using evidence-based, solution-focused care for healing.

I offer a collaborative space to explore what’s been weighing on you and develop tools to move through life with more steadiness.

Helping you find space in your mind and warmth in your body. It starts with listening yourself first.

I’m passionate about helping people build meaningful connections and find balance in their lives.

I meet clients where they are at building upon their strengths to move forward and achieve greater quality of life.

I focus on adults with depression and anxiety, including those with medical issues and substance abuse.

Katie focuses on whole-body holistic approaches such as nutrition, nervous system regulation, sleep hygiene, exercise and nutrition.