Life Transitions Therapists in Vermont who accept Partners Direct

I help adults work through anxiety, depression, and major life transitions, especially when people pleasing or perfectionism is getting in the way.

SI QUIERES VER UN TERAPISTA QUE COMPRENDE TU CULTURA Y HABLA TU IDIOMA, YO PUEDO AYUDARTE! I work with clients across many different cultures.

My focus is working with adults struggling with life transitions, unexpected endings and scary beginnings.

Authenticity is key to self-fulfillment. Mental health tools empower healthy choices that impact mind/body and achieve wellness, let's do this!

I provide compassionate care to individuals who are experiencing situations that disrupt or dominate their daily lives.

I work with adults who are dealing with trauma, anxiety, and/or depression and help them develop skills to improve their quality of life

"If we wait until we're ready, we'll be waiting for the rest of our lives". Decide that you want it more than you're afraid of it.

My approach to therapy is Acceptance & Commitment Therapy and a bit of Functional Health and wellness.