Meet with a therapist
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Therapy for veterans,
on your terms.

You were there for everyone.
Now, we’re here for you.

Our licensed therapists provide mental health care specialized for former military, including support for anxiety, depression, PTSD, and more.

Meet with a therapist
Or, call (844) 714-1716 to get started. We’re available Monday through Friday, from 5 AM - 7 PM MST, and Saturday from 8 AM - 5 PM MST.

Your experience is unique.

Get personalized support for anxiety, depression, PTSD, relationships, transitioning to civilian life, and other mental health concerns.

Getting care isn’t always easy. That’s why we make it simple for you. You’ll receive the highest level of care tailored to your needs, backed by a clinical team with expertise specifically for veterans. And it’s care delivered with the utmost privacy and security of your personal information in mind. 

SonderMind was founded by a veteran. So we get that access to care should be on your terms. That’s why we put you in the driver’s seat. So however and wherever you need us — online or in-person — we have your back.

How it works

Connect with a licensed therapist who specializes in the unique needs of veterans.


Answer a few questions about what you’re looking for

We’ll find the best therapist for you. Fill out a short questionnaire online, or give us a call to let us know your preferences over the phone. 


Decide if the therapist is a good fit

We find the therapist nearest you who specializes in supporting veterans and takes your insurance. 


Make an appointment.

Create your SonderMind account. Then, make an in-person or Video Telehealth® appointment with your chosen therapist.

Need more information or have a few questions?
Talk to a Wellness Coordinator at (844) 714-1716
Monday through Friday
7 AM to 6 PM Mountain Standard Time

Use your insurance. Or not.

Our licensed therapists are in-network with most major insurance companies – including HSA, FSA, and Medicare plans – and we offer competitive self-pay rates. No waitlists. No searching through outdated directories. It’s mental health care, without the hassles.

Aetna behavioral health partner logo
Ascension Personalized Care partner logo
Blue Cross and Blue Shield behavioral health partner logo
Blue Cross and Blue Shield behavioral health partner logo
CareSource insurance company logo
Cigna behavioral health partner logo
Cigna behavioral health partner logo
Friday Health Plans behavioral health partner logo
Kaiser Permanente behavioral health partner logo
Kaiser Permanente behavioral health partner logo
Medicare behavioral health partner logo
Optum behavioral health partner logo
Oscar behavioral health partner logo
UnitedHealthcare behavioral health partner logo
UnitedHealthcare behavioral health partner logo
*Coverage is subject to a beneficiary's specific health plan.

Helpful Resources and Articles

Frequently Asked Questions

What insurance plans does SonderMind accept?

Our therapists are currently in network with most major private and government insurance providers. See full list of accepted insurance networks by location.

How much does SonderMind therapy cost?

The cost for your therapy sessions will vary based on your payment method. If you're using your insurance benefits, you can call the customer service number on the back of your card to confirm your specific benefits. You can ask, “What are my behavioral health benefits?” to find out how much you would pay for a therapy session. If you are using an EAP, you will normally have a certain number of free sessions before you have to pay with your insurance benefits or out-of-pocket. To use your EAP, it’s best to call them ahead of time and let them know you are seeing a SonderMind therapist. They will then give you a referral number which you can bring to your first appointment.

If you are not going to use insurance to pay for therapy, give us a call at 844-THERAPY for more information about self-pay rates.

How long does it take for SonderMind to find me a therapist?

Our goal is to find you a therapist as fast as possible. Once we gather your preferences we will immediately search for a provider that matches your needs in our system. We normally can find your provider within 24 - 48 hours. If you submit a request on a weekend, you will hear from us on the next business day. Once the therapist we matched you with accepts you as a client, it usually takes 1-2 days for them to reach out to schedule your first appointment.

Why does SonderMind ask for my credit card information?

We ask for your credit card information prior to your first appointment to ensure we can collect all no-show fees, co-payments, co-insurance, and deductible fees. This also improves the therapy experience by removing the task of paying for your session at your therapists office. We will take care of billing after the session so your therapist can focus on providing care, rather than administrative tasks. You will NOT be charged for anything until after you see your therapist for the first time. You'll always receive an invoice and notification prior to any charges taking place.

If the match I receive isn’t the right fit, can I find a different provider?

Absolutely. We know that not every mental health provider is the best match for every person’s mental health needs. With SonderMind, you have access to a vast network of local, trusted providers, and a committed team who’s here to help you get the best possible care. To request a new provider match, you can give us a call or request a rematch directly from your SonderMind account. 

Is SonderMind HIPAA-compliant and secure?

Our HIPAA-compliant, encrypted software keeps your personal data secure. We follow the highest national standards for security and privacy for all clients and therapists. Your SonderMind Video Telehealth sessions are NEVER recorded. Your personal data, medical information, and private communications are all hosted on HIPAA-compliant, SSL-encrypted servers.

Can I see a list of providers to choose from?

You'll notice we do not have a directory of providers to scroll through. Instead, we take on that work for you and connect you with the right provider to best support your needs. If it’s not working out, you can request a rematch at any time to make sure we connect you with a provider who gets you.

Are you a mental healthcare provider?

We are always looking for experienced therapists, psychiatrists, and psychiatric nurse practitioners to join our network.

Learn More
Your personal data, medical information, and private communications are all hosted on HIPAA-compliant, SSL-encrypted servers.SonderMind uses SSL Secure Encryption for all client and therapist data.SonderMind is a Better Business Bureau accredited company.

Your health and wellbeing matter, too.