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Find a Therapist in lubbock, TX

21 providers found based on your search
Helen Feola's profile photo
Helen Feola's profile photo
Helen Feola (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Intimate / Romantic Relationships, Anger Management, and Grief / Bereavement

From Helen: Hi! I am Helen, a Licensed Professional Counselor in Texas. I would be happy to walk alongside you in your mental health journey giving you hope.

Helen Feola

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Intimate / Romantic Relationships, Anger Management, and Grief / Bereavement
From Helen: Hi! I am Helen, a Licensed Professional Counselor in Texas. I would be happy to walk alongside you in your mental health journey giving you hope.
Request a session View profile
Request a session View profile
K'Lee Gonzales's profile photo
K'Lee Gonzales's profile photo
K'Lee Gonzales (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Anger Management, Anxiety, and Stress

From K'Lee: I focus on adults utilizing cognitive and brief therapy to help clients identify goals and process steps to work towards them.

K'Lee Gonzales

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Anger Management, Anxiety, and Stress
From K'Lee: I focus on adults utilizing cognitive and brief therapy to help clients identify goals and process steps to work towards them.
Request a session View profile
Request a session View profile
Peter Miller's profile photo
Peter Miller's profile photo
Peter Miller

LPC

Accepts insurance or self-pay In-person Video
Top specialties:Depression, Anxiety, and Stress

From Peter: I am a Licensed Professional Counselor. My approach to therapy is a mix of person centered and CBT.

Peter Miller

LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Depression, Anxiety, and Stress
From Peter: I am a Licensed Professional Counselor. My approach to therapy is a mix of person centered and CBT.
Request a session View profile
Request a session View profile
Yolanda Fajardo-Vela's profile photo
Yolanda Fajardo-Vela's profile photo
Yolanda Fajardo-Vela (she/her)

LPCC

Accepts insurance or self-pay Video
Top specialties:Stress

From Yolanda: Emotional safety is key on your healing journey ....

Yolanda Fajardo-Vela

(she/her) LPCC
Accepts insurance or self-pay Video

Top specialties:

Stress
From Yolanda: Emotional safety is key on your healing journey ....
Request a session View profile
Request a session View profile
Lindsay Kerr's profile photo
Lindsay Kerr's profile photo
Lindsay Kerr (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Life Transitions, Pregnancy, Prenatal, Postpartum, and Anxiety

From Lindsay: I feel that what facilitates growth is trust in the natural healing process of the psyche as well as the safe containing therapeutic relationship.

Lindsay Kerr

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Life Transitions, Pregnancy, Prenatal, Postpartum, and Anxiety
From Lindsay: I feel that what facilitates growth is trust in the natural healing process of the psyche as well as the safe containing therapeutic relationship.
Request a session View profile
Request a session View profile
Beverly Greiner's profile photo
Beverly Greiner's profile photo
Beverly Greiner

LCSW

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and PTSD

From Beverly: I am a dedicated mental health professional with over 30 years experience in a variety of evidenced based therapies. Healing is possible.

Beverly Greiner

LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and PTSD
From Beverly: I am a dedicated mental health professional with over 30 years experience in a variety of evidenced based therapies. Healing is possible.
Request a session View profile
Request a session View profile
Tonya Lott's profile photo
Tonya Lott's profile photo
Tonya Lott (she/her)

LPC

Accepts insurance or self-pay In-person Video
Top specialties:Depression, Anxiety, and Trauma

From Tonya: "Want the harsh truth? 'Positive vibes only' isn’t a thing. Humans have a wide range of emotions and that’s OK to have too." – Molly Bahr, LMHC.

Tonya Lott

(she/her) LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Depression, Anxiety, and Trauma
From Tonya: "Want the harsh truth? 'Positive vibes only' isn’t a thing. Humans have a wide range of emotions and that’s OK to have too." – Molly Bahr, LMHC.
Request a session View profile
Request a session View profile
Anna Trevino's profile photo
Anna Trevino's profile photo
Anna Trevino (she/her)

LAC and LPC

Accepts insurance or self-pay Video
Top specialties:Trauma, Intimate / Romantic Relationships, and Addiction

From Anna: "Helping people find their true self!"

Anna Trevino

(she/her) LAC and LPC
Accepts insurance or self-pay Video

Top specialties:

Trauma, Intimate / Romantic Relationships, and Addiction
From Anna: "Helping people find their true self!"
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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SonderMind makes finding a licensed therapist in Lubbock, Texas, straightforward and accessible. With SonderMind, you can explore hundreds of providers in Lubbock. Whether you need individual therapy, couples counseling, or specialized mental health services, our expert providers deliver personalized care to support your mental wellness journey.

Types of Therapy Offered

Individual Therapy

Our licensed therapists in Lubbock, Texas, offer personalized one-on-one therapy sessions tailored to address your unique mental health challenges. Whether you're managing stress, coping with anxiety or depression, or focusing on personal growth, our providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices to help you navigate life's complexities. Appointments are available as early as this week.

Couples Therapy

Building strong relationships requires effort and understanding, and couples therapists at SonderMind in Lubbock, Texas, are dedicated to helping you achieve this. They specialize in enhancing communication, resolving conflicts, and fostering deeper connections between partners. Whether you're addressing trust issues, navigating life transitions, or managing relationship challenges, our therapists provide actionable strategies to strengthen your bond. In Lubbock, couples can also benefit from specialized approaches like the Gottman method and Emotion Focused Couples Therapy, which are known for their effectiveness in improving relationship dynamics.

Family Therapy

Family therapy in Lubbock, Texas, helps families address communication barriers, resolve tensions, and build healthier relationships. Whether you're dealing with parenting challenges, adapting to major life changes, or experiencing family conflicts, our therapists create a supportive environment for healing and growth.

Online Therapy

For those seeking flexibility and convenience, SonderMind offers virtual therapy sessions via video calls in Lubbock, Texas. Online therapy allows you to connect with a licensed provider from the comfort of your home—ideal for busy schedules or those who prefer remote care.

Specializations

Trauma and PTSD

If you're coping with trauma or living with PTSD, our therapists in Lubbock specialize in trauma-focused care. Using evidence-based approaches like EMDR and trauma-informed CBT, they help clients process difficult experiences and regain control over their lives.

Anxiety and Depression

Anxiety and depression can significantly impact daily life—but you don't have to face them alone. SonderMind therapists in Lubbock provide personalized care using techniques such as mindfulness exercises and cognitive therapy to help you manage symptoms effectively and improve your overall well-being.

Addiction Counseling

Recovering from addiction is a complex journey that benefits from professional guidance. Therapists at SonderMind in Lubbock offer addiction counseling tailored to your needs—helping you develop coping strategies and achieve lasting recovery.

Child and Adolescent Therapy

Our child therapists in Lubbock specialize in working with children and teens facing challenges such as school stress, behavioral issues, or emotional regulation difficulties. These sessions focus on building resilience and equipping young individuals with healthy coping mechanisms.

Relationship Issues

Whether it's romantic relationships or family dynamics causing strain, SonderMind therapists in Lubbock can help you navigate these challenges. They focus on improving communication skills, resolving conflicts, and fostering stronger connections across all types of relationships.

How to Choose the Best Therapist

Determine Your Therapy Needs

Before starting therapy in Lubbock, Texas, take time to identify your specific mental health goals. Are you seeking support for anxiety? Relationship improvement? Trauma recovery? Clarifying your needs will help you find the right therapist for your situation.

Research Therapist Credentials

SonderMind providers in Lubbock are licensed professionals—including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing their qualifications ensures you're receiving high-quality care from experienced experts.

Consider Therapy Approach and Methods

Therapists use various approaches tailored to individual needs—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or psychodynamic therapy. Choosing a provider whose methods align with your preferences can enhance your therapeutic experience.

Book a Session with a SonderMind Provider

Finding a therapist in Lubbock is simple with SonderMind’s matching service. We connect you with licensed providers based on your preferences—including insurance coverage and availability—so you can start receiving care quickly.

Costs and Insurance

Average Cost per Session in Lubbock, Texas

Therapy costs in Lubbock vary depending on session length and whether insurance is used. Generally, therapy sessions in Texas can range from $75 to $200 per session. SonderMind offers affordable options—including self-pay rates ranging from $89 to $200 per session—and accepts many insurance plans for greater accessibility.

Insurance Coverage for Therapy

SonderMind works with leading insurance providers across Texas to make mental health care more affordable. Check your plan details to confirm coverage specifics—including co-pays or deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist involves considering factors like therapy goals, preferred treatment methods, and insurance coverage. SonderMind simplifies this process by matching clients with providers who meet their unique needs.

How Long Does Therapy Take?

The duration of therapy depends on individual circumstances—some clients see progress within a few sessions while others benefit from ongoing support over time. Your therapist will work collaboratively with you to create an effective treatment plan.

What Should I Expect in My First Session?

During your initial session in Lubbock, Texas, your therapist will discuss your background along with any concerns or goals you have for therapy. This meeting helps establish trust while creating a foundation for future sessions.

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