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LPC
Our relationship is a laboratory where you can learn more about yourself and use those insights to make more skillful choices
From Cara:LCSW-C
I am committed to serving ALL individuals with compassion and care.
From Melody:LPC
Transforming Lives One Conversation at a Time
From Liz:LMHC and LPC
Can you be the living proof?
From Laura:LPC
Therapy is a way to have an objective person guiding you towards developing better interactions and behaviors by helping you to process your feelings.
From Tia:LCSW
Healing is possible!
From Ryli:LCSW
I want to help you to gain insight and to learn the skills to overcome depression, anxiety, and low self-esteem.
From Karmen :LMHC and LPC
I help people facing grief, loss, identity shifts, or life transitions feel less alone and more connected to themselves as they heal.
From Shira:Find a therapist that fits your needs
Our licensed therapists provide one-on-one therapy in Philadelphia, PA, tailored to your unique mental health needs. Whether you're dealing with stress, anxiety, depression, or personal growth, SonderMind providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate challenges. Our providers are available for sessions as early as this week!
Relationships take work, and couples therapists with SonderMind in Philadelphia, PA, can help partners strengthen their bond, improve communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.
Family therapy in Philadelphia, PA, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, SonderMind therapists create a safe and supportive space for healing.
For those who prefer flexibility, SonderMind offers online therapy with video sessions in Philadelphia, PA, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.
Anxiety and depression can impact daily life, but you don't have to navigate them alone. SonderMind therapists in Philadelphia, PA, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.
If you're struggling with trauma, our therapists in Philadelphia, PA, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.
Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Philadelphia, PA, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.
Our therapists specialize in working with children and teens in Philadelphia, PA, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.
Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. SonderMind therapists in Philadelphia, PA, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.
Before beginning therapy in Philadelphia, PA, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist through SonderMind.
SonderMind therapists in Philadelphia, PA, are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.
Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a SonderMind provider whose approach aligns with your needs can enhance your therapy experience.
Finding a therapist in Philadelphia, PA, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.
Therapy costs in Philadelphia, PA, can vary depending on how long your sessions are or whether or not you'll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session.
SonderMind works with many major insurance providers in Philadelphia, PA, making therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles.
Finding the right therapist in Philadelphia, PA, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.
Therapists in Philadelphia, PA, use various approaches, including but not limited to: Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns. Dialectical Behavior Therapy (DBT): Focuses on emotional regulation. Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress. Trauma Therapy: Helps process and recover from past experiences.
Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your SonderMind therapist will work with you to develop a personalized treatment plan.
During your first therapy session in Philadelphia, PA, your SonderMind therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.