Self-harm and Suicidal Feelings Therapists in New Mexico

My therapy approach is to help clients get in touch with painful feelings which are interfering with their daily lives.

I am Elysia Russell, LCSW I use several types of therapy approaches to help with your day to day living that give specific tools and strategies.

I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, and negative self-image challenges.

In collaboration with the client, my primary objective it to help individuals grow and move towards a more meaningful and manageable life.

I want to help give you relief quickly with the overall goal to feel better and do better in your life.

With me you get an evidence based, solution focused, strengths based, client centered Therapeutic Alliance.

Therapy is taking positive action in learning more about yourself and how you function in the world around you.

Hi! My name is Helena and let’s partner up to solve your problems!