Find a Therapist in grand junction, CO

17 providers found based on your search
Catherine Owens's profile photo
Catherine Owens's profile photo

LPC

Accepts insurance or self-pay Video
Top specialties:Grief / Bereavement, Spirituality, and Life Transitions

From Catherine: My therapeutic areas of specialization include grief, depression, anxiety and trauma.

Catherine Owens

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Grief / Bereavement, Spirituality, and Life Transitions
From Catherine: My therapeutic areas of specialization include grief, depression, anxiety and trauma.
Dennis Phelps's profile photo
Accepts insurance or self-pay In-person
Top specialties:Anxiety, Depression, and Anger Management

From Dennis: Master's in Counseling Psychology-Regis University with Post Graduate Certificate in Marriage and Family Counseling; Air Force Retiree

Dennis Phelps

LPC
Accepts insurance or self-pay In-person

Top specialties:

Anxiety, Depression, and Anger Management
From Dennis: Master's in Counseling Psychology-Regis University with Post Graduate Certificate in Marriage and Family Counseling; Air Force Retiree
 Shannon Hoffman's profile photo
 Shannon Hoffman's profile photo

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Teens, and Trauma

From Shannon: As a mental health therapist trained in TF-CBT, CBT, DBT and mindfulness, I can help navigate challenges like stress, depression and trauma.

Shannon Hoffman

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Teens, and Trauma
From Shannon: As a mental health therapist trained in TF-CBT, CBT, DBT and mindfulness, I can help navigate challenges like stress, depression and trauma.
Joni Beckner's profile photo
Joni Beckner's profile photo

LPC

Accepts insurance or self-pay Video
Top specialties:Trauma, Grief / Bereavement, and Depression

From Joni: I deeply love the work of meeting people where they are and companioning them in work that enables a richer, more peaceful life.

Joni Beckner

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Trauma, Grief / Bereavement, and Depression
From Joni: I deeply love the work of meeting people where they are and companioning them in work that enables a richer, more peaceful life.
Kara Miller's profile photo
Kara Miller's profile photo
Kara Miller (she/her)

LPC

Accepts insurance or self-pay In-person Video
Top specialties:Life Transitions and Autism Spectrum

From Kara: Friendly, non-judgmental counselor offering individual services online and in-person in Grand Junction

Kara Miller

(she/her) LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Life Transitions and Autism Spectrum
From Kara: Friendly, non-judgmental counselor offering individual services online and in-person in Grand Junction
Ariel Padron's profile photo
Accepts insurance or self-pay In-person Video
Top specialties:Depression, Stress, and Family Relationships

From Ariel: Licensed Clinical Social Worker (All ages, speciality in trauma, anxiety, depression, and relationships)

Ariel Padron

LCSW
Accepts insurance or self-pay In-person Video

Top specialties:

Depression, Stress, and Family Relationships
From Ariel: Licensed Clinical Social Worker (All ages, speciality in trauma, anxiety, depression, and relationships)
Laura Fehmi's profile photo
Laura Fehmi's profile photo
Laura Fehmi (she/her)

LPC

Accepts insurance or self-pay In-person Video
Top specialties:Depression and Anxiety

From Laura: Licensed Professional Counselor

Laura Fehmi

(she/her) LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Depression and Anxiety
From Laura: Licensed Professional Counselor
Jason Cheney's profile photo
Accepts insurance or self-pay Video
Top specialties:Trauma, Depression, and Anxiety

From Jason: I am at my best listening, problem-solving and providing compassion and understanding to clients through a cognitive-behavioral lens.

Jason Cheney

LPCC
Accepts insurance or self-pay Video

Top specialties:

Trauma, Depression, and Anxiety
From Jason: I am at my best listening, problem-solving and providing compassion and understanding to clients through a cognitive-behavioral lens.
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?

Types of Therapy Offered in Grand Junction, CO

Individual Therapy

Licensed therapists in Grand Junction provide personalized one-on-one therapy sessions tailored to address unique mental health challenges. Providers utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness to help navigate life's obstacles.

Couples Therapy

Couples therapists in Grand Junction help partners enhance their bond, improve communication, and resolve conflicts. They provide tools to foster deeper connection and understanding for various relationship challenges.

Family Therapy

Family therapy in Grand Junction helps families address conflicts, improve communication, and strengthen relationships among members. Therapists create a safe and supportive environment for healing various family issues.

Online Therapy

Many therapists in Grand Junction offer online therapy with video sessions, allowing clients to connect with licensed professionals from home. This provides a convenient option for those with busy schedules or limited access to in-person care.

Specializations

Trauma and PTSD

Therapists in Grand Junction provide trauma-focused therapy to help process experiences and regain control. Evidence-based approaches like EMDR and trauma-informed CBT are used to aid in healing.

Anxiety and Depression

Therapists in Grand Junction use personalized approaches, including mindfulness techniques and cognitive therapy, to help manage symptoms of anxiety and depression.

Addiction Counseling

Providers in Grand Junction offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change in their recovery journey.

Child and Adolescent Therapy

Therapists specialize in working with children and teens in Grand Junction, addressing issues such as school-related stress, behavioral challenges, and emotional regulation.

Relationship Issues

Therapists in Grand Junction help clients improve communication, resolve conflicts, and build stronger, healthier relationships across various types of relationships.

How to Choose the Best Therapist

Determine Your Therapy Needs

Before beginning therapy in Grand Junction, consider your specific mental health needs to help find the right therapist.

Research Therapist Credentials

Therapists in Grand Junction are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT).

Consider Therapy Approach and Methods

Therapists use various approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a Provider

Many therapy practices in Grand Junction match clients with licensed providers based on preferences, insurance coverage, and availability.

Costs and Insurance

Average Cost per Session in Grand Junction, CO

Therapy costs in Grand Junction may vary. The average cost per session is around $120, though some providers offer more affordable options with rates starting from $89 per session.

Insurance Coverage for Therapy

Many therapists in Grand Junction accept major insurance providers including Aetna, Cigna, and UnitedHealthcare. Check with your insurance provider to confirm coverage, including co-pays and deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Grand Junction involves considering your therapy goals, preferred treatment methods, and insurance coverage. Many practices offer matching services to help find a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Grand Junction use various approaches including: - Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns - Dialectical Behavior Therapy (DBT): Focuses on emotional regulation - Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress - Trauma Therapy: Helps process and recover from past experiences

How Long Does Therapy Take?

The duration of therapy depends on individual needs. Some clients see progress in a few sessions while others benefit from ongoing support. Your therapist will work with you to develop a personalized treatment plan.

What Should I Expect in My First Session?

During your first therapy session in Grand Junction, your therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.