Find a Therapist in tucson, AZ

58 providers found based on your search
Eric Shiveley's profile photo
Accepts insurance or self-pay Video
Top specialties:Depression

From Eric: I have worked with people from dense urban and remote rural areas in every level of need, and lived a stone's throw from both Canada and Mexico.

Eric Shiveley

LPC
Accepts insurance or self-pay Video

Top specialties:

Depression
From Eric: I have worked with people from dense urban and remote rural areas in every level of need, and lived a stone's throw from both Canada and Mexico.
Shelly Harper's profile photo
Shelly Harper's profile photo

LPC

Accepts insurance or self-pay Video
Top specialties:Family Relationships, Depression, and Trauma

From Shelly: I am a Licensed Professional Counselor who has been doing different kinds of therapy work for 20 years. I am grateful for my gifts and talents.

Shelly Harper

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Family Relationships, Depression, and Trauma
From Shelly: I am a Licensed Professional Counselor who has been doing different kinds of therapy work for 20 years. I am grateful for my gifts and talents.
Deena  Hitzke's profile photo
Deena  Hitzke's profile photo

LPC

Accepts insurance or self-pay In-person Video
Top specialties:Grief / Bereavement

From Deena : Dr. Deena offers individual, group, family, and couples therapy, with specialties in grief, depression, anxiety, family conflict, and codependency.

Deena Hitzke

(she/her) LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Grief / Bereavement
From Deena : Dr. Deena offers individual, group, family, and couples therapy, with specialties in grief, depression, anxiety, family conflict, and codependency.
Russ Johnson's profile photo
Russ Johnson's profile photo

LAC and LPC

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Intimate / Romantic Relationships

From Russ: He is a mental health and substance abuse counselor with 42 years of experience in the behavioral heath field.

Russ Johnson

(he/him) LAC and LPC
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Intimate / Romantic Relationships
From Russ: He is a mental health and substance abuse counselor with 42 years of experience in the behavioral heath field.
Dabborah Norris's profile photo
Dabborah Norris's profile photo

LCSW

Accepts insurance or self-pay Video
Top specialties:Anxiety, Bipolar Disorder, and Depression

From Dabborah: Let’s explore, identify, and understand issues that can motivate positive changes in thoughts, emotions, and behaviors.

Dabborah Norris

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Bipolar Disorder, and Depression
From Dabborah: Let’s explore, identify, and understand issues that can motivate positive changes in thoughts, emotions, and behaviors.
Phyllis  Siebern's profile photo
Accepts insurance or self-pay In-person Video
Top specialties:Anger Management

From Phyllis : I specialize working with anxiety, depression and borderline personality disorder.

Phyllis Siebern

LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Anger Management
From Phyllis : I specialize working with anxiety, depression and borderline personality disorder.
Clayton Black's profile photo
Accepts insurance or self-pay In-person Video
Top specialties:PTSD, Anxiety, and Depression

From Clayton: I am here to help you get unstuck from recent or long lasting problems.

Clayton Black

LPC
Accepts insurance or self-pay In-person Video

Top specialties:

PTSD, Anxiety, and Depression
From Clayton: I am here to help you get unstuck from recent or long lasting problems.
Jen Bauhoff's profile photo
Jen Bauhoff's profile photo
Jen Bauhoff (she/her)

LICSW

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Stress

From Jen:

Jen Bauhoff

(she/her) LICSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Stress
From Jen:
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?

Types of Therapy Offered

Individual Therapy

Our licensed therapists provide one-on-one therapy in Tucson, Arizona, tailored to your unique mental health needs. Whether you're dealing with stress, anxiety, depression, or personal growth, our providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate challenges. Our providers are available for sessions as soon as this week.

Couples Therapy

Relationships take work, and couples therapists with SonderMind in Tucson, Arizona, can help partners strengthen their bond, improve communication, and resolve conflicts. Whether you’re facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.

Family Therapy

Family therapy in Tucson, Arizona, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, our therapists create a safe and supportive space for healing.

Online Therapy

For those who prefer flexibility, SonderMind offers online therapy with video sessions in Tucson, Arizona, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.

Specializations

Trauma and PTSD

If you’re struggling with trauma, our therapists in Tucson, Arizona, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.

Anxiety and Depression

Anxiety and depression can impact daily life, but you don’t have to navigate them alone. SonderMind therapists in Tucson, Arizona, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Addiction Counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Tucson, Arizona, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.

Child and Adolescent Therapy

Our therapists specialize in working with children and teens in Tucson, Arizona, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.

Relationship Issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. Our therapists in Tucson, Arizona, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist

Determine Your Therapy Needs

Before beginning therapy in Tucson, Arizona, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist.

Research Therapist Credentials

SonderMind therapists in Tucson, Arizona, are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.

Consider Therapy Approach and Methods

Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a SonderMind Provider

Finding a therapist in Tucson, Arizona, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.

Costs and Insurance

Average Cost per Session in Tucson, Arizona

Therapy costs in Tucson, Arizona, can vary depending on how long your sessions are or whether or not you’ll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session.

Insurance Coverage for Therapy

SonderMind works with major insurance providers in Arizona, making therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles. 

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Tucson, Arizona, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Tucson, Arizona, use various approaches, including but not limited to:

  • Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns.
  • Dialectical Behavior Therapy (DBT): Focuses on emotional regulation.
  • Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress.
  • Trauma Therapy: Helps process and recover from past experiences.

How Long Does Therapy Take?

Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your therapist will work with you to develop a personalized treatment plan.

What Should I Expect in My First Session?

During your first therapy session in Tucson, Arizona, your therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.