Getting help is hard.
We’ve got you.

SonderMind makes it easy to find the ideal therapist for your care needs. Easy to be seen fast. Easy to schedule around your life. So you can focus on what matters most—feeling better.

  • Start therapy within a week.
  • Meet online or in-person.
  • Appointments 7 days a week.
  • For all ages and most mental health needs.

How it Works

Real progress begins with the right provider. Here's how it works:

Answer a few questions

Fill out a brief questionnaire or give us a call, so we can find the perfect provider for you. For couples, you'll use one account.

Connect with your provider

Your SonderMind account is where you'll schedule and attend video sessions, record and view progress, use insurance, and more.

Reach your goals

Your SonderMind therapist or psychiatric provider will guide you toward meaningful progress every step of the way.

Easily scheduled online and found a licensed therapist that could see my son the next week. He had his first meeting and felt very comfortable with the person he was matched with

- Colorado Client

Everything has been great; I really love how the application provides a one stop shop where everything is tracked in one area, which makes it nice to help organize a person's mental health journey.

- Washington DC Client

I have recommended SonderMind to several other people already! I spent close to a year trying to find a therapist under my insurance, that meets my needs, and that is accepting new patients. With SonderMind, I was getting contacted by therapists within an hour of creating an account!

- Indiana Client

I like the questionnaires. It's helpful for me to check in with myself on where I'm at and how I'm progressing. It's almost like a moment of mindfulness. I also love my therapist. She is amazing and really helps me put things into perspective in a healthy way.

- Washington DC Client

It’s a huge deal to me as a black woman to have a therapist who looks like me, and culturally understands family dynamics amongst other things in the black community. SonderMind won my vote by giving me access to what is scarcely available where I live.

- Texas Client

In what states does SonderMind provide care?

SonderMind therapy is available in Alabama, Arizona, Colorado, Florida, Georgia, Hawaii, Idaho, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Missouri, Nebraska, New Hampshire, Ohio, South Carolina, Texas, Vermont, Virginia, and Washington, D.C. SonderMind psychiatry is currently available only in Colorado, Florida, Georgia, Maryland, Ohio, Texas, and Virginia. 

SonderMind is coming soon to Alaska, Arkansas, Louisiana, Mississippi, and Oklahoma. 

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions — that's less than 2 months — with SonderMind.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in various states across the country. We work with providers who offer individual support as well as family, couples and group sessions. 

What insurance does SonderMind accept?

SonderMind partners with nearly 90% of the major, commercial insurance carriers in each area we offer care. Our clinicians are also in-network with various EAPs, Medicare FFS, and Medicare Advantage plans. Plus, we have self-pay rates for those without insurance. See all of our insurance partners by location.