Depression

Loneliness and isolation can have serious negative impacts on our whole health. Get tips on how to foster social connectedness to avoid these impacts.

A number of parents may experience symptoms of depression for the first time in parenthood. Discover five actions you can take to parent through depression

Everyone feels sad sometimes. But, if you are feeling sadder than usual – maybe even for no apparent reason – how do you know if you’re depressed?

Holidays are demanding, especially for a new parent. Here are a few steps to take to make this season a little bit easier for you and your family.

Ugh, the bad brain hit me pretty hard this weekend. My depression and anxiety are always present. Sometimes, they’re there like a quiet buzz, like white...

The first time I remember thinking about suicide was when I was 12 years old. I was in a travel basketball league, and the team was on a school bus...

Learn how therapy and the right treatment plan can help you cope with depression symptoms.

Learn how to talk to your doctor about depression. This article provides tips on starting the dialogue while seeking depression treatment.

People who are considering suicide give signs. Learn the warning signs of suicide and what you can do to prevent suicide and save a life.

Mothers need to prioritize their mental health, too. Learn about the importance of caring for your mental well-being as a mother.

Learn about the connection between heart health and mental health, and how therapy can help you reduce the risk of or manage a heart condition.

Discover the mental health challenges faced by college athletes and learn from their experiences. Learn how to prioritize mental wellness in sports and beyond.

Learn about the difference between Seasonal Affective Disorder (SAD) and fleeting mood shifts. The winter blues can be more common during shorter winter days.

Have you ever noticed that as the seasons change, so does your mental health? Seasonal affective disorder (SAD) is a seasonal depression that comes...

Discover fascinating facts about your brain and how you can harness it to improve your mental well-being.

Evidence shows teen mental health is on the decline. Concerned parents can take action. Learn tips and strategies to support your teen’s mental well-being.

Learn about common mental health concerns among veterans and how to support veterans experiencing mental health challenges.

Discover the possible triggers that can worsen depression and how to manage them effectively.

Dreading the holidays? Learn 5 tips for managing holiday blues and what can cause these feelings during this time of year.

Dysthmia, also called persistent depressive disorder, is a mild but lasting form of depression. Learn the signs and why treating it is important.

The PHQ-9 is a clinical questionnaire (CQ) that stands for ‘Patient Health Questionnaire.’ It helps your therapist screen for symptoms of depression.

Use this resource to know when it might be time to get help for Anxiety, Depression, or ADHD. Understanding what you're feeling is important.

Discover the reasons that depression makes you feel tired and the tools for managing it and other symptoms of depression.