Depression

Everyone feels sad sometimes. But, if you are feeling sadder than usual – maybe even for no apparent reason – how do you know if you’re depressed?

Holidays are demanding, especially for a new parent. Here are a few steps to take to make this season a little bit easier for you and your family.

Ugh, the bad brain hit me pretty hard this weekend. My depression and anxiety are always present. Sometimes, they’re there like a quiet buzz, like white...

The first time I remember thinking about suicide was when I was 12 years old. I was in a travel basketball league, and the team was on a school bus...

A number of parents may experience symptoms of depression for the first time in parenthood. Discover five actions you can take to parent through depression

“The winter blues” are common during the shorter days. Find out the difference between fleeting mood shifts and seasonal depression.

Suicide is a topic that I speak openly about. The stigma that surrounds suicide creates difficult environment for those who need help. I’m here to show...

Getting back to being your best self starts with understanding what you’re feeling so you can figure out what to do next.

Have you ever noticed that as the seasons change, so does your mental health? Seasonal affective disorder (SAD) is a seasonal depression that comes...

The PHQ-9 is a clinical questionnaire (CQ) that stands for ‘Patient Health Questionnaire.’ It helps your therapist screen for symptoms of depression.